Ah, its been awhile since I posted. The last NoBo group finished up with a fantastic run at the Crawdads 5K.
Then, I took the summer off. Life got busy and I lost some motivation...
But I'm back! Ran about 2 miles Saturday with the NoBo group training for the Sugan G. Komen 5K. That was my very first 5K last year so it'll be fun to see the difference (hope there is some) between then and this years.
I'm going to try and put my running shoes on more consistently!
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