Runnin' & Walkin'

I didn't run the entire time but I did run the first mile without walking, the second mile was some of both. Even though I'm not a morning person I like the feeling of getting out in the fresh air and letting it fill my lungs.

Seven a.m.

7 a.m. comes super early, especially on Saturdays. But that's when the NoBo group meets. I think I'll go, I think I'll go.

My friend M wants me to run without stopping tomorrow. I always end up taking some walk periods. She says I need to set my mind to it and then just do it. We'll see. I'm not convinced.

Can I do this? Do I want to do this???

Back in the saddle

Ah, its been awhile since I posted. The last NoBo group finished up with a fantastic run at the Crawdads 5K.

Then, I took the summer off. Life got busy and I lost some motivation...

But I'm back! Ran about 2 miles Saturday with the NoBo group training for the Sugan G. Komen 5K. That was my very first 5K last year so it'll be fun to see the difference (hope there is some) between then and this years.

I'm going to try and put my running shoes on more consistently!