Since there's a couple weeks break between training group runs a couple friends and I met at the store last night (Tuesday) and did a 2-mile, just for fun, run. It was a little chilly out but felt great to run a couple miles. I'd been pretty sore since Saturday's race. I think getting out there again helped to ease some of the tension.
A couple friends of mine signed up for the next 5K training. Looking forward to seeing them out there as part of the group.
Wednesday, January 27, 2010
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